FitMoms is a stroller based fitness class for Mom's and their kids! If you are looking to get a great workout while spending time with your little one(s), and talking with other Moms, this group is for you!

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for moms only.

This is a group for expecting Persian moms with new born and toddlers. This group mainly focuses on meeting other Persian moms near Concord/Clayton in East Bay who would love to hit the local playgrounds, museums, Zoo, shopping, stroller runs and in home playgroups. And let’s not forget moms need a night out. All moms are welcome and encouraged to host an event and/or initiate an idea. Also if you are non-Persian and are into Persian culture and love to make Persian mommy friends, you are always …

This is group has been created as a place to let Napa and surrounding area parents know what is going on in the area. Let's admit it, going for walks or to the park by yourself just isn't that fun. Let's meet other parents and go out on adventures together with our children. We will post different play dates on the calendar and if there is ever an event you would like to host please let us know and we will add it to the calender. This is all a learning experience so if you have any input please …

Happiness is a state of mind or feeling characterized by contentment, satisfaction, pleasure, or joy. Happiness comes from deep within, and not from people, situations, or circumstances. According to Researchers from Harvard Medical School and the University of California, San Diego: “When an individual becomes happy, the network effect can be measured up to three degrees. One person’s happiness triggers a chain reaction that benefits not only his friends, but his friends’ friends, and his frien …

Where exercise, friendship and fun come together! Personalized Training at a fraction of the cost and you get a total body workout that will emotionally and physically uplift you in a fun, yet intense class. Stroller Strides is a pre & post-natal fitness class for moms or caregivers!  We welcome babies from 6 weeks to any age!  If you are recently post partum or pregnant, please supply a doctor's approval to exercise.  Our classes are designed for all different fitness levels and are taught only …